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Blog: Soreness After Training

Posted on September 27, 2012 in Gay Fling (videochat)

'hey pete, how have you been? it's been a while since i've checked in or trained personally, but I have started again and as always I have another Q. When I stop traing for 2 weeks and I hit the gym again my body is always sore after it and the pain lasts for about a week the more I train the less I feel that pain. My Q. is am I doing something wrong?? Am I supose to feel that soreness everytime i work out or is it normal for me not to feel the soreness after a while?? I don't know if I explained it right. anyway,hope you can help. thx shima'Shima,This is a great question, Shima. Soreness after training is to be expected, especially after taking some time off. Generally, the legs experience the most pronounced soreness of all the muscles. Now, as I always tell my clients 'soreness is an indicator, but not the indicator.' So, do not judge how successful a previous workout was solely by the soreness experienced after the fact. There are a few ways to minimize soreness. The first is to do some stretching after a workout to assist in flushing out some of the lactic acid from the muscle men porn. Additionally, if you have just trained legs, do a 5 minute cooldown on the bike, so that the fresh blood and oxygen flowing to the muscle reduce the lactic acid buildup. Taking the supplement glutamine also can help in the recovery process, reducing soreness and pain. I take glutamine in both my pre and post workout shakes so as to start the recovery process even before I begin my weight training session. I hope this helps, Shima! Gay Male Anal Fisting Video MAN SEX PASS...

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Christian & Roman

Posted on September 24, 2012 in Gay Fling (videochat)

Roman Todd gives Christian Sharp a super hot blowjob then gets fucked hardcore
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Christian & Roman

Posted on September 24, 2012 in Gay Fling (videochat)

Roman Todd gives Christian Sharp a super hot blowjob then gets fucked hardcore
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Tags: christian, roman, fucked, hardcore, blowjob

Gay Cock Tease Live

Posted on September 21, 2012 in Gay Fling (videochat)

Proud gay man Mark together with his lover engage in outdoor petting and cock pleasure live Download the free movie clips now ...

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Gay Cock Tease Live

Posted on September 11, 2012 in Gay Fling (videochat)

Proud amateur gay videos man Mark together with his lover engage in outdoor petting and cock pleasure live Click here to watch this gallery Male Anal Fisting TWINKS and TEEN Vids...

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Gay Cock Tease Live

Posted on September 11, 2012 in Gay Fling (videochat)

Proud amateur gay videos man Mark together with his lover engage in outdoor petting and cock pleasure live Click here to watch this gallery Male Anal Fisting TWINKS and TEEN Vids...

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Photos: Cameron & Nick

Posted on August 17, 2012 in Gay Fling (videochat)

Cameron Marshall and Nick Sterling are trying to catch a few rays in the scorching L.A.sun. Nick turns up the heat even further when he grabs Cameron, pulls down his swim suit and begins to devour his ass. Cameron gives a moan of delight as Nick tongues his tight hole. Cameron starts to salivate and begs for Nick to feed him his thick cock. After a lot of sucking, the two take it to the bedroom, where Nick rims Cameron some more before slipping his cock deep inside of him. Cameron grabs onto the sheets and arches his head back in a combination of pain and ecstasy. Nick plows deep inside Cameron, showing him no mercy. There is fucking and slapping and kissing as Cameron takes every inch of Nick. His cock throbs as Nick shoves it in deeper. After flipping Nick over and riding him hard, Cameron can't help but unleash his hot thick white load all over his belly. Cameron is still not satisfied and begins to suck on Nick until he gets rewarded with a huge hot load all over his face and mouth.
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